Detox #1 // Guilt Free Pancakes

Sunday 28 December 2014


Behold, the only pancake recipe you'll ever need after the Christmas bloat.... Delicious & healthy 


Gluten-Free Buttermilk Pancakes | Cooking Classy
  • 1 1/2 cup milk ( cows / almond / coconut ) 
  • 2 cups Gluten-Free flour  (available at Tesco / Health Food Stores)
  • 1 teaspoon salt
  • 2 Free-Range eggs
  • 4 tablespoons melted coconut oil
  • 2 teaspoons vanilla extract (optional)
  • Mixed Berries & agave syrup to serve

 
Mix the dry ingredients together in a large bowl, In a smaller bowl, whisk the milk, eggs and melted coconut oil .Pour the wet ingredients into the dry and gently blend until flour is just incorporated.
Let the batter sit, undisturbed for about 10 minutes. Do not stir it at all.

Melt 2 tbs coconut oil onto a pan set to medium high. Gently pour a ¼ cup of batter onto your frying pan or griddle.  Cook until bubbles appear on the surface of the pancake and then flip with a spatula and brown the other side.

Serve as above with lashings of agave syrup, a bunch of chopped mint & some berries.




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