Detox #3 // The 200 Calorie No Carb Salad

Chicken salad with cucumber, avocados, apples and grapes


The richness of avocado combined with the sweet crispness of apples in this delicious, filling salad. It's perfect for lunch.

2 cups cooked chicken (preferably boiled) or turkey breast
1 cup diced apple
1/2 cup thinly sliced cucumber
2 tablespoons lemon juice
1 teaspoon olive oil
1 fully ripened avocado, halved, pitted, peeled, and diced
4 cups mixed baby salad greens
Handful of grapes

In a large bowl, combine the chicken, apple, celery, cucumber, lemon juice, and oil; stir. Add the avocado; toss gently until all the ingredients are combined, leaving some diced avocado visible while mashing some. Serve over the mixed greens.


Per serving: 200 calories